In an era marked by constant change and uncertainty, self-awareness and resilience have become essential skills for personal and professional success. Dr. Tasha Eurich, organizational psychologist and New York Times best-selling author, delves into the critical role of self-awareness in enhancing leadership effectiveness, communication, and overall well-being. She discusses insights from her acclaimed book Insight and her latest release, Shatterproof, which offers strategies for building resilience in today’s fast-paced world. Dr. Eurich also highlights the importance of understanding both how we see ourselves and how others perceive us, emphasizing that true self-awareness is a rare but attainable quality. This conversation provides valuable perspectives on cultivating self-awareness and resilience to thrive amidst life’s challenges.
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